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This page
is one
of a series
where I give my ideas on aspects of Reiki and/or energy work. The pages
are intended to give some "food for thought" and some are only my
viewpoint. While a number of facts may be included, you should decide
for yourself how much (if any) of the content feels right to you.  Even if you
are not
already using Reiki or some other energy related discipline, you
already have natural healing abilities within you. You also have
assistants to this healing process in the form of beings of Light, like
angels and your own Inner Healer. And you have a variety of
resources at your disposal, all of which are simply different forms of
energy. Sometimes it is not the seemingly powerful forms of
energy that will bring about healing, but instead a softer or more
subtle form. So methods involving sound, colour, Light (like
Solar Light or Angelic Light) and even the energy of the plants and
animals around you might make the final difference in your health or
frame of mind and emotions. A good resource I've long ago found for getting ideas and exercises in this form of healing is "Healing Yourself With Light" by LaUna Huffines. The book has excellent chapters discussing concepts like working with angels, with various "directors" of your own inner systems, and with your own inner healer. Techniques involved include working with Light, with colours in specific healing rooms, and with various parts of your body and immune system, just to mention a few. There is an interesting section on "Becoming Younger", a topic that probably appeals to many in this day and age as something that is not so far fetched an idea as it once was. 
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If you have comments or suggestions, Contact Me. I will try to answer them all.
