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Japanese Reiki Meditation

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Last Updated: Dec. 8, 2000     Return to Mr. Doi's Book
Modern Reiki Method for Healing
  Modern Reiki Method for Healing
Is out of print, However I am allowed to print
a copy for my own students.
So I chose to give a free copy to my
Gendai Reiki Shiahan (master level) students.
For original Gendai Reiki Shihan
training information
Click Here.

Here is a translation of a Reiki Meditation on Page 194-196 from Chapter 12: "Self-Growth with Reiki" of Japanese Reiki Master Mr. Hiroshi Doi's 1998 book 'Iyashi no Gendai Reikiho' (Isbn. 4-9006631-34-7c0077) or "Modern Reiki Method for Healing", translated by Yukio Miura, Kyoto, Japan - Mr. Doi has given me permission to print this. 
  1. Draw a master symbol and say the mantra 3 times

    2.  
  2. Lift your hands from the sides, keeping your arms straight, slowly breathing in, till your hands are above your head 

    3.  
  3. Keep your palm sides up, contacting the universe

    4.  
  4. Feel the Reiki energy (light) pouring and surrounding you.

    5.  
  5. Close your eyes and move your hands down slowly and Gassho in front of your face, feeling the vibration in your hands.

    6.  
  6. Keep the fingers straight with your tip of middle fingers at the height of your 6th chakra.

    7.  
  7. Breathe naturally while imagining you are breathing thru your hands.

    8.  
  8. Keep this breathing for a while and relax

    9.  
  9. Slowly lift your non-dominant hand straight up in the air and put your dominant hand on your lap with palms up naturally open.

    10.  
  10. Feel the energy coming thru your non-dominant hand in the air and going out thru your dominant hand on your lap, for a while

    11.  
  11. Put your non-dominant hand down on your lap too, just like the other hand

    12.  
  12. Feel the universal love and harmony for as long as you like

    13.  
  13. End the meditation with Gassho
 

Gassho
This means to put your hands together holding them in front of your chest (like praying hands) a little higher than your heart.


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