Good Resources to Explore
Scroll down through the
text on the linked page
to the heading
"Mind Light Meditation"
looking for another simple idea or meditation useful for manifesting
things in your life, turning situations around, or just bringing some
peace into your day? Maybe you've tried my Light Technique
below and now you are looking for another simple idea using Light. This
meditation involves some playfulness with Light between your
hands, causing you to hold a greater focus of your chosen subject. I
had an immediate positive experience with this and you might too.
My Other Resource Pages are
|This is a really
interesting yet simple method of Light Work from LaUna Huffines (Bridge
of Light) involving working with the power of threes.
the site suggests, "Add light and love and power for humanity. Create a
triangle with two other people and participate in this global group
to heal our world. Triangles are a magnificent way to bring about
change. As your triangle links into the network of Triangles, it adds
the channel of light flowing from the Ultimate to the minds and hearts
can join the Triangles
of Light page, meet 2 other Light Workers and begin to share your
Work with others around the world.
are many short meditations presented by Orin, given through Sanaya
for you to listen to to expand your consciousness and to experience
light in your life. Get quiet for a moment, and decide which area
you want to work on. Select a meditation to listen to by clicking
on a meditation title in the picture below. Each meditation is
3-4 minutes long, so relax, enjoy, and join us for a moment of quiet
Edge Ascension Techniques
channeled by Dr. Joshua David Stone from Ascended Master Djwhal Khul on
how to enhance your Light Body growth. This page is an energy junkie's
delight - the first time I tried to get through all of these in one
night (a decade or so ago) I could only
hold up to the 16th technique <phew>.
late Dr. Stone's current web site no longer has these pages - the link
is an archived version.
all Abraham Hicks
|If you liked
the wisdom of Orin and DaBen (Sanaya Roman and Duane Packer) you
probably find the channeled works of the Abraham group (Esther Hicks)
be equally helpful and interesting. Besides the 2 books called A
Beginning (I and
II), they have 2
works called Sara and Sara and Seth that easily get
their ideas to children and adults alike.
found I could get my teenage
daughters to read these last 2 and then to not only have discussions
me, but to remind me from time to time about some of the advice of wise
click on the book covers to the left.
you are unable to attend
their workshops, they have great quarterly excerpts from them
OF DELIBERATE CREATION, QUARTERLY JOURNAL
especially like the featured
article from the Oct/Nov/Dec 2000 pages called An
Introduction to the Art of Allowing. And catch the latest journal
Nadya and I (and
my youngest daughter) have been enjoying the book Ask
and It is Given as well as the Well
Being Cards. The cards provide a daily source of inspiration
while the book gives some great exercises to work on issues in your
|This is a very
simple yet powerful process to guide you in exploring the energies of
Light Body field. Although it involves a 12 week tape course, you
simply have to listen to the tapes, and Orin and DaBen will do the
Even people who thought they had no energy skills at all were impressed
with how well this course works. Even before completion, the skills can
be used in your everyday life. And afterwards, there are several
course that take you farther along the path of integrating your Light
into your daily life.
of as the same thing, Orin describes the difference as the Guides
it on the Higher Planes. He also provides an exercise to work with your
||(This link is
no longer active but I did save the article for you).
explanation of the Light
Body and the effects on the physical body that we are
This article covers a lot of the info that is in the book "What is
Body" by Tashira Tachi-ren.
is a simple meditation, from the book "What
is Light Body?" by Tashira Tachi-Ren and can be a great way to
your ability to hold energy. The process helps to combine or
your chakras, and then your energy bodies. The result is that
will now spread out through your entire system (instead of localizing)
and you will be able to hold more.
experience, the beginning
of this process was quite startling, and fortunately was witnessed by
(including a clairvoyant). It began with a column of Light in the
heart centre that grew in all dimensions for several days. See
page for more info on the changes you will experience.
more interesting products and tools, visit Alchemical
Mage Ascension Tools and Techniques
|The link to
this site is no longer active but I did save the graphic. I think the
new page is at http://www.wisdomsdoor.com/wb/hwb-mkb.shtml
a nice animation showing
the dual motion of the merkahbah sacred geometry.
on the picture to
see the ROTATING full size version.
how the shapes spin
in different directions, depending on which corner you are looking at.
looking about an inch away from the corners.
Merkabah Vehicle is part
of the Light Body and can be used for teleportation. You can see
it faintly outlined in the Light Body picture at the top of this
are several web sites that talk about it, how to activate it and it's
|For my money,
this is the most powerful shortcut a person can learn in advancing
spiritual growth and energy work. Many people are able to
channel simply by doing the 4 very simple meditations in the
The book is essentially a complete support and information guide - a
is it?", a "how to do it" and a "what to do with it" information
resource. Also, there are a number of tapes available to assist you in
the process at home.
Reiki work, I sometimes assist
my master level students in making this connection so they can ask for
increased energies, and new ones to suite their own spiritual
I also teach this style of channeling
of the Archangel Gabriel (one of my own favourite "friends") on the 7th
Ray, the Light Body and the New Age
forecast of what to
expect in the coming months related to the shifting energies we are
Some of us find we are operating about 6 months or so ahead of the
This reminds of the old saying that you can tell who the pioneers are
the arrows or spears in their backs <smile>
book by Lynnclaire
Dennis about her near-death experience in a high
balloon. She encounters this incredible energy and after a long
time is finally able to recall it's multi-dimensional aspects.
viewed from different angles it reminds many spiritual people of icons
in their own belief systems. The energy the symbol gives off feels very
sparkling and heart centered to me.
on the picture to
see the ROTATING full size version.
more information on the
Pattern, go to The
web site, go to Essence
The Pattern has been renamed The Mereon Matrix
Love: Awakening Your Heart Centers
|Once you have
begun working on the Unified
Love is a great process to begin as well. Or you can try it
by itself. It will definitely open and expand your Heart Centre.
techniques of Soul Love
lead you to call upon your Soul, overlap your own heart centre with
heart centre, run the pure Love of your Soul through you, and then
to Soul Link with others (forming Wheels of Light) and ultimately with
large groups (like the gridwork of Light workers on the planet, or the
plant kingdom). You may discover your heart centre grows larger
your physical body.
found that I was drawn
to continue onwards and to call in my Monad (like your Soul's
or Soul Family) and allow it to slowly work it's way down to my heart
is "Sharing from the Heart?"
by all of this? Start simple with this easy yet powerful
to draw Light to you and radiate it to others. You can also just
shower yourself with Light (Rainbow Light is great, Solar Light is
||To top off
your day, go to my Usui
Gift page and sit for a minute to receive a strong healing
is one energy you can use daily on yourself and others.
Highest Future Room
a little daily stimulation? This is a great page to get a quick
guidance. Simply click on one of the books to the left and this will
you to the LuminEssence page and start you off with an exert from that
book. Then choose any book over and over..
one of these links
books are available
in several languages.
experienced very interesting sensations in the late 1950's that
in Out of Body experiences. He became very adept and he
documented each experience. The events he describes in his first book
"Journeys Out Of Body" are very different from those I have read
in recent years. His 2nd book "Far Journeys" describes
experiences by him and his associates; especially considering he does
seem to have been aware of other metaphysical books by other
His experiences validate a lot of the channeled works I have read, and
present a very interesting first hand viewpoint of the nonphysical
Journey" takes us even further into the usefulness of Out Of Body
I recommend these books (especially "Far Journeys" ) to anyone
in a different perspective on Astral Projection.
by Jane Roberts
Speaks was the key catalyst to
unlocking my creative mind and
me up to metaphysical and New Age concepts.
I read the book in 1975 and
it took my analytical mind an entire year just to process and get
the book. Over the years it led me to read the entire Jane Robert's
including related books. Seth set the framework for my revised view of
the nature of reality and how I could live my life each day. Each
time I re-read any of the Seth books I get new insight into my life and
For those who found Seth's works a bit difficult to read, he did
channel a self help book titled "The Nature of Personal Reality."
Or Jane's books about "The Education of Oversoul 7" are an even easier
and delightful read for all.
Jane went on to produce several works of her own, due to greater
influence by Seth and her own evolving abilities to channel. I
quite enjoyed her explanations of reality in her book "Adventures in
Books or Projects I'm Exploring
|Understanding and Managing Your Pain
I was thinking about how some family members and students go through
what appear to be unexplained headaches, body aches and pains,
dizziness, and many other symptoms. All this in spite of using
healing energies like Reiki, or receiving other types of ongoing
therapy. Then I recalled reading about such "mutations" that can appear
as a person continues to develop the spiritual side of his or her
Today my wife Nadya was showing me how Firefox Pocket works and I used it by "Exploring" pages using the search term "Ascension Topics." I was intrigued by the topic Kundalini Rising & Rewiring Process written by Denise Le Fay. As she states,
"This article is for the people who may not be familiar with how
Ascension related Kundalini energy feels and also how the Rewiring
Process feels in the body......
........... Most all old school esoteric teachings don’t work for us now or reflect
what we’re living through in our current lives and times because of the
The article reminded me of similar information I had read in the book "What
is Light Body?" by
Tashira Tachi-Ren, especially in the section titled "Eighth Level of
Lightbody" where the experience of "mutations" is discussed.
the eighth level of Lightbody, the pituitary and the pineal gland, generally
about the size of a pea, begin to grow and change shape. As they grow,
sometimes you will feel pressure in your head. You may or may not have
headaches off and on through this process. If you have a really bad mutational
headache, understand that the you on the upper dimensions that is assisting you
in this mutation cannot feel your physical pain.......Next
say, "Please release endorphins." These are a natural brain opiate
that allows the pain to ease off.
Either resource is a good place to check out if you are wondering what these pains may be about, and how to deal with them.
Another method I have tried or recommended successfully is to imagine
the pain or headache as healing energy, and then intend to send it down
your arms and legs, then out the fingers and toes to someone (or a
group) that could use this energy for their life or current
condition. The intention shifts the energy to that of a healing
frequency and is then available for the target person's wellness.
You could also send it to your future self a short time from now.
Past Books or Projects I've Explored
I work with my Guides and teach channeling
so I Love how my Guides and Higher Self will play with me. The
number 4 has always been sort of special for me, and often I will see
triple numbers like 111 or 555, but 444 is often very important.
Usually they are my Guides' ways of telling me they are there.
One night recently (May 2014) I was doing Qigong exercises in our
bedroom when my eye caught and held onto a book in one of Nadya's
bookshelves. (I often wonder why I don't read some that she buys,
until years later.) I had to stop and see what it was. It
was this book! What drew my attention was the chapter called "The
444s". I found myself reading the entire book
as the first part is a great example of how our Spirit Friends may work
with us to get our attention, and the 2nd part is a journal of several
past life regressions of Nick Bunick
as his life as Saul/St. Paul. In "Seth Speaks" I had learned back
in the '70's that Paul would return in these times with a different
agenda. The book image is from the original one at Amazon but I've linked the image to the updated book with 5 new chapters. (I'll have to get that one.)
A true Story of Angelic Presence and
the Return to the Age of Miracles
Julia Ingram, G.W. Hardin, Nick Bunnick
And while reading the book I even had a fun example, in terms of Guide
Play. I decided to pick my own numbers for the weekly lottery
draw (normally I let the computer do this).
I get 3 sets of 7 numbers for $5 but can only pick the first set.
So I picked a combination that would show a 4 at least 4 times in a row
49 - adding in my birth month, day and year
05/07/49 and this year (14). Interestingly, the additional
computer picks also ended in 49. Upon checking the results I found that
each of the 3 sets won a prize, as the winning numbers were
05 07 29 35 39 41 49. An early birthday surprise! How's that for some Spirit fun?
Secrets of Energy, Magick & Manifestation
Some time ago I came across an excerpt from this book on the Alchemical Mage pages. The meditation was called Mind Light and I've linked it in
the column to the left as a good resource. I had some immediate success
with this and so I ordered the book. Already, just in the first
few chapters I am pleased with it as Silver has a lot of really good
ideas for working with Light, affirmations and meditations. She
shares her own experiences and results as well as those of her
friends. If one doesn't do the trick for you perhaps the next one
will. Each chapter focuses on a different purpose for meditation so there are many flavours to choose from. .
The Education of Oversoul Seven
recently loaned this book to a good friend. I have an extra copy,
and following some guided messages I decided I would re-read it as
well. It's a very good explanation, in story format, of the nature of
time and space and how all time is simultaneous. It also demonstrates
the concepts of Soul and multiple lifetimes in very interesting ways,
using the personalities in the story. Since I've read this book a few
times since the late 1970's, I was surprised at how much more useful
and meaningful it was for me this time around. This is another
good book that can be recommended to someone looking to understand
ideas like reincarnation and higher aspects of our own being.
Note that originally this was just the first book (most used copies
will be that one.) If you buy the current version it now comes
with the 2 additional books in the series; "The Further
Education of Oversoul Seven" and "Oversoul Seven and the Museum of
The Celestine Vision
I read these books when they first appeared beginning in 1995. The
Celestine Prophecy became a long time international best seller and it seemed to mark
a sort of spiritual awakening, like a new wave of understanding that
had begun to reach many people. Suddenly you weren't the only one
who understood coincidence, auras, etc. as people around you were
tuning into this experience. Each book, told in a story format, goes a
little deeper into the search for inner potential, inner understanding. And even now, they are still a very good introduction for newcomers to this awakening phenomenon.
In the late spring of 2013 I felt the urge to read the first 3 books
once again. Each helped me once again understand some new
experiences I'd been having. When I completed the 3rd book it
just felt like there should be a 4th book by now. So I wasn't too
surprised to discover one. And it was another excellent read.
The World View of Rembrandt
(a Jane Roberts/Robert
time ago I was surprised and delighted to discover that Robert Butts,
husband of the late Jane Roberts, had released yet another work of
Jane's, channeled by her in 1983. The book was intended to be a
gift for Robert, and it was the 2nd artist Jane had connected with to
share an artist's view of reality for her husband (see below for links
to others). So I bought it as a gift for my wife, Nadya (a
Seth/Jane.Robert enthusiast like myself.) I'm just in the
beginning of the book and already I've come across comments that have
had a profound effect on me.
They begin with Rembrandt's description of his death and what came to
pass right afterwards. His description of things and his feelings
just suddenly caught me in a state of knowingness, to a degree I can't
ever remember experiencing before. While a good part of the book
concerns Jane and Rob's daily life, Rembrandt's explanations of his
times, his paintings and his beliefs make this a very interesting
read, one that many portrait artists might find interesting and even
helpful in their work.
Note: click on the picture to find the only place to buy the book (it's
on Amazon too but very expensive there.)
Yourself With Light
Even if you
already using Reiki or some other energy related discipline, you
already have natural healing abilities within you. You also have
assistants to this healing process in the form of beings of Light, like
angels and your own Inner Healer. And you have a variety of
resources at your disposal, all of which are simply different forms of
energy. Sometimes it is not the seemingly powerful forms of
energy that will bring about healing, but instead a softer or more
subtle form. So methods involving sound, colour, Light (like
Solar Light or Angelic Light) and even the energy of the plants and
animals around you might make the final difference in your health or
frame of mind and emotions.
resource I've long ago found for getting ideas and exercises in
this form of healing is "Healing
Yourself With Light" by LaUna Huffines.
The book has excellent chapters discussing concepts like working with
angels, with various "directors" of your own inner systems, and with
your own inner healer. Techniques involved include working with
Light, with colours in specific healing rooms, and with various parts
of your body and immune system, just to mention a few. There is
an interesting section on "Becoming Younger", a topic that probably
appeals to many in this day and age as something that is not so far
fetched an idea as it once was.
of the book
excerpts and ideas can be sampled at the links under the book's image
(just below this article), so you can get an idea of what LaUna and her
guides are presenting. LaUna's web site also offers audio and
video support for those that prefer this method of study. Even if
you are already an accomplished healer, you might get some ideas that
will compliment your life and assist in your own personal development.
Yourself With Light by LaUna Huffines
Preview / Everyone
Healer / Inviting
Angels of Healing
In 2010 we moved to a little
town on the outskirts of the Vancouver area, close to
the USA border and the ocean. There is a lot of nature in this area by
way of the parks, forests, farms, beaches and the local
landscaping. So it was natural I suppose for me to get more
involved with my work with nature beings. (click here
for my previous explorations.)
Outside our balcony there are over a dozen very tall conifers, as well
as many smaller oriental cherry trees, bushes and other plants. I found
myself one day in the summer of 2012) pulling out our 2nd Findhorn book
Findhorn Garden Story as I was suddenly being
approached by the nature beings of the area. I readily engaged
them with the projects my previous devas had begun with me, as well as
offered anything else I could to assist their work. This had
already begun extending to the local forests and beaches that I like to
walk. And the book is a great resource for understanding the work and
goals of individual devas and elementals,and how we can interact and
blend with their tasks.
So with this re-read, I am now putting into practical experience the
information I learn. It is now making so much more sense to me
how my own development has been growing in a direction that would bring
me to this more intimate connection with nature. I'll write some
more here when I finish the book and my experiments.
Update - Dec. 2012: Finished the book. What a fantastic read - at least for me
anyway. This time I got much more out of fit. I think this
book would appeal to anyone interested in nature beings, and to any
gardeners, foresters, botany students - anyone interested in the world
of plants and how to interact with them and their spirit caretakers.
I was looking over my books on healing and energy work and came across
a Qigong book I read quite some time ago.
The book is called "Qigong
Energy Healing: Five
Elements Rejuvenation Therapy" - it further explains it is "The
Personal Program to Heal and Strengthen Your life with Sounds, Diet,
Mudras, Timing and the Five Rejuvenation Exercises" It
mainly relates to the 5 elements
style of healing. For those with a Reiki background, Mikao Usui
used concepts from this in his own original teachings.
back of the book promotes a Merlin's
Magic CD titled "Elements of Rejuvenation"
that was created to go along with the book. I've always enjoyed the
spiritual music of Andreas
I find very enjoyable for energy healing work, Qigong, Tai Chi,
meditation and just plain relaxation. I remember trying to find
CD at the time but it was unavailable locally.
Today I decided to order the CD. I did so and also found a site I could
download it right away from. So I plan to go through the material
again, but this time in tune with the CD music.
I tried the exercises in the book, even to the music, but I found
myself going back to the Wuji Qigong exercises I've been working with
for several years. These are from the DVD Qigong
for Beginners by Francesco and Daisy Lee Garripoli. So
I think a combination of the book, CD and DVD might work for
More Music by Merlin's Magic
More Qigong Videos at Wuji
a Richard Bach fan ever since "Jonathan Livingston Seagull" in
the 1970's. I've read most of his books and appreciated that he
was a friend of Jane Roberts (Seth Books) and Robert Butts.
Recently I joined the local library and discovered 2 of Bach's books I
hadn't read. This one especially called to me.
Richard presents a different view of the concept of "Law of
Attraction", one that has awakened a much better understanding of how
it can work for me. Actually during the week I was reading this
book, I had reviewed 4 Abraham-Hicks
video clips and also part of a Lazaris seminar on The
Secrets of Manifesting.
So it seemed I was being guided to accelerate my growth in this area,
especially so as the book's ideas really clicked with me.
The book's story is presented once again from a pilot's point of
view. It shows how in some way we are all self hypnotized to
accept our reality as valid, as solid. It demonstrates that just as a
hypnotist can reveal a seemingly magical way out of this belief, we too
can self hypnotize ourselves to begin to undo some of the restrictions
and limits we have placed on our own reality. This path can have
immediate results in some areas of our lives. Together with the
resources I mentioned above, I find I am now doing a much better job at
observing and restating my thoughts and words. It gets easier as
each day progresses.
Perhaps one of these resources will be the one that clicks for you.
More Books by Richard Bach
Frequency: The Power of Personal Vibration
that know me in the Reiki
and Channeling world might be familiar with the work I've presented on Reiki
and Highest Ki since at least 2001, including my
own guide experiences beginning in 1995. I haven't come across many
others who are teaching this concept as such, so I was quite surprised
to discover Penny's recent book "Frequency" that deals with this kind
subject as well, and in much the same way that I have been presenting
Penny calls Highest Ki by the term "Home Frequency" and this is
a much more appropriate name for the experience, close to the idea that Seth called
our "Feeling tone," that individual and unique source note of our
The book also talks about the concept of individual radiance, something
I also share in my Reiki classes and even wrote an article on in late
book delves into many
areas and has a great feature at the end of each chapter, not only
up the topics but giving the reader simple exercises to explore
to the material just covered. The one part of the book I found
helpful begins on page 100 as I have been building towards yet another
major shift and as of the time of this article (July 2009) I feel on
verge of great change. Penny's approach called to mind the wisdom
of many of my other great resources (Seth, Abraham, Lazaris, Ariel,
my own guides) reminding me of the simple path one can choose to ride
such turbulent times. Penny often quotes other modern day resources
as Wayne Dyer and Abraham
making the book very relative to the reader working on his or her own
know I am not alone in
these experiences and I feel this book is yet another great resource
for many may be the one that finally "clicks" for them. Sometimes
it's not so much the knowledge that is new but the viewpoint it
Hummel - Space Clearing Kit
couple years ago I read Christan
Hummel's book and found the energy concepts a good addition to what
I was already using. Last year, based on other's comments to the
book, I had the impulse to channel our property Deva and thus opened up
a whole new world of energy work.
Garden Workbook, No. II
recently I came across
an article by Christan titled Working
With Devas to Heal Geopathic Stress. In it she talks about using
in the Perelandra
book to work with Devas and Nature beings to clear the geopathic stress
lines of large areas. I'm trying these ideas out now.
Magic of Findhorn
the same time, I was reading
this book on the Findhorn
Foundation in Scotland, which was the inspiration for the
Garden project. It tells of using Nature beings to bring back the
vitality to your gardens and nature. This book is out of print but you
can try The
Findhorn Garden Story.
|Update: The garden and back yard feels much more
energetic and the plants are responding well. Also, the day in May
I began adding in the Devas in my attempts to shift energies throughout
the city beginning on the west side, I found myself in the exact
the Devas had begun. This was due to a sudden request one of my
had to check out the university area. My daughter, who didn't
of my new project, expressed how she really enjoyed the energy of the
area that day. When I stopped and took notice, I realised she was
right - it had changed a great deal from my previous visit.