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| This "note"
is one
of a series
where I give my ideas on aspects of Reiki and/or energy work. The pages
are intended to give some "food for thought" and some are only my
viewpoint. While a number of facts may be included, you should decide
for yourself how much (if any) of the content feels right to you.
Rather than just thinking positive affirmations or visualising and feeling
the results I would like, this technique works with the concept of imagining
that whatever the problem is, you think of it as energy. If you are able to see or sense energies well
then this might be quite easy for you.
You can even find the area in your body or aura that is beyond the physical
and focus on it. If you are like me when
I first began working with energies like Reiki, you might have to guess what
this energy might look like. This
becomes a bit more challenging if you are an analytical or “thinker” type of
person like me. To work with this idea, just pick something in your life that seems to be
a challenge. Perhaps your normal affirmation process needs a bit of help or you
feel results could come a bit faster. So
try this:
2. Now
imagine applying Reiki, Light and/or whatever healing or higher energies you
have learned or are working with. Your
Highest Ki is a great one to use for this as well. 3. Now this
is the important part. Try to make the
energy of this issue as beautiful as you can. Imagine how it would look if it
was being resolved, if the energy it is made up of is now flowing and working
in harmony with the rest of your energy bodies.
4. Do this
for as long as you feel it is necessary. You might take a break and then work
the issue or challenge again. 
|
If you have comments or suggestions, Contact Me. I will try to answer them all.
I find it interesting that after working with a useful technique many
times over a period of 18 years, that I might still forget to call on it when I
need some improved results for challenging areas in my life.